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Side Kick 1
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| Learn how to execute a side kick. This technique is a fundamental of self-defense. While it is considered to be a little more complex than a center kick, it does offer some advantages including a larger striking area. |
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| Learn how to execute a side kick. This technique is a fundamental of self-defense. While it is considered to be a little more complex than a center kick, it does offer some advantages including a larger striking area. |
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