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Single Lapel Grab 1
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| This one handed grab is used by attackers to pull you off balance, set up a punch with their other hand, or to intimidate you. Getting free is not as hard as it seems. This technique will show you how. |
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| This one handed grab is used by attackers to pull you off balance, set up a punch with their other hand, or to intimidate you. Getting free is not as hard as it seems. This technique will show you how. |
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